Tresco Day Retreat with Gem & Will
Join island yogis Gem and Will for a day retreat that celebrates the best of Tresco
| Thursday 23rd July, 9am - 4pm |
| Wednesday 19th August, 9am - 4pm |
Experience the best of the island with islander Gem and fellow yogi Will. Tailoring each day retreat to the specific group, they will take you across the island showcasing the best Tresco has to offer. From morning yoga practice outdoors to dips in the sea and delicious food, there is no better way to spend a day.
"Our retreat begins with an uplifting yoga practice on the stunning sea garden lawn, where the Atlantic waves create the soundtrack," says Gem. "You are invited to embrace the invigorating benefits of a sea swim in crystal clear waters, followed by the warmth and relaxation of a restorative sauna. Non-swimmers may enjoy the scenery. We will then wander to New Grimsby seafront to enjoy brunch at the Flying Boat Café (set menu included). In the afternoon we'll explore Tresco's natural beauty on a guided mindfulness walk, taking moments to pause, observe and appreciate the pleasure of island life. We will find an open air space for a seated meditation creating moments of stillness and reflection. As the day draws to a close settle in the Flying Boat studio and surrender to the soothing vibrations of instruments for a healing sound bath, helping to relieve tension, quiet the mind and leave you refreshed."
A day of yoga, nature, wellbeing and connection for a small group of participants.