Skip to main content

We can help you book your perfect break to Tresco. We all live here, so it's our specialist subject!

Call us on +44 (0)1720 422 849 or email us.

By Helicopter - Direct to Tresco

By Helicopter - Direct to Tresco

Fly direct to Tresco with Penzance Helicopters - making the flight to the Isles of Scilly as memorable as the destination

Before you Arrive

Before you Arrive

Our pre-arrival checklist - from letting us know your travel plans to ordering your wine and groceries

Tresco Offers & Breaks

Tresco Offers & Breaks

From seasonal escapes to wellness and creative breaks and last-minute offers, discover our latest offers & breaks on Tresco Island

Tresco Island Gift Vouchers

Tresco Island Gift Vouchers

From a luxurious spa day or indulgent dinner to a weekend island retreat. Treat someone special to the ultimate island experience.

Eating on Tresco

Eating on Tresco

From beachfront dining to our cosy island inn, get a taste for island-inspired dining with a Tresco twist

Grocery

Grocery

Prepare a grocery pre-order in advance of your stay, or shop online during your time on Tresco, with delivery straight to your accommodation

Events & Experiences

Events & Experiences

From the Low Tide Event to live music, Abbey Garden Theatre and more, discover extraordinary events on the Isles of Scilly

Daytrips to Tresco

Daytrips to Tresco

Whether you're coming from elsewhere on Scilly, or further afield in Devon or Cornwall, a day trip to Tresco is the perfect day out

Tresco Island Spa Treatment Menu

Relax, indulge and unwind into your holiday with an ilã spa treatment at Tresco Island Spa.

Treatments are available daily from 9 am - 6 pm (3 pm Sundays) and must be booked in advance. To book or find out more, please telephone the Spa on 01720 424075 or email us.

Tresco Island Enjoying Spa 368x246 2

ilã Express Body Treatments

ilã’s Express Body Treatments are positive proof that extraordinary results can go hand in hand with the highest standards of natural and ethical integrity. Perfect for those who are looking for a quick fix and just don’t have the time.

~~~

ilã Express Face Therapy

Gentle. Cleansing. Conditioning. This express face therapy comprises rose and gentle marma massage to improve blood circulation and address skin imbalances. Its wholly natural ingredients fight bacteria and gently condition skin, leaving you with a healthy glow within 30 minutes. (30 mins | £50)

ilã Back and Shoulder Recovery

Taken from our ila Ku Nye body massage, this Tibetan-style back therapy combines kneading and acupressure to stimulate the flow of energy along the spine and strengthen the nervous system. (30 mins | £50)

ilã Instantly Detoxifying Body Renewal

This energizing full-body scrub targets cellulite, stress and exhaustion. Drawing on the ionizing properties of Himalayan salt crystals, it stimulates circulation and toxin elimination, uplifting mind, body and spirits. (30 mins | £50)

ilã Pearl and Jasmine Body Renewal

Fatigue and energy depletion is one of the biggest afflictions plaguing today’s 24/7 societies. This amazing pearl and jasmine Himalayan salt crystal scrub has the immediate effect of restoring vitality and energy levels, mental clarity, wellbeing and strength. (30 mins | £50)

TRESCO18 GEM 0683

ilã Face Therapy

ilã Ananda Face Therapy
The blissful facial. Restores natural luminance through powerful Damascena rose otto and sandalwood oils. Skin glows with radiance and peace pervades the body. (60 mins | £85)

ilã Renewed Recovery Face Therapy

The anti-ageing facial. Intensely healing rainforest extracts in an Amazonian mud mask leave skin tone brightened and muscle contraction inhibited, softening fine lines and wrinkles. (60 mins | £85)

ilã Men’s Revitalising Face Therapy

Restores vitality to skin weakened by frequent shaving or exposure to the elements. Hydrating blackcurrant, honey and sandalwood exfoliator cleanses, tones and moisturises prior to a marma point massage with anti-bacterial vetivert and healing Damascena rose otto. To end, a revitalising mask purifies and nourishes. (60 mins | £85)

ilã Crystal Healing Face Therapy
The energising facial. This dazzling facial treatment harnesses the healing vibrations of crystals to release tension and revitalise the skin. Meridian tapping and Tibetan crystal techniques balance and strengthen. A garnet face scrub protects and energises. Acupressure with hot poultices and rose quartz restores radiance, while a cooling and nourishing jade mask helps reduce the appearance of fine lines. (75 mins | £90)

TRESCO18 GEM 0848 Large

Massage

Back, Neck & Shoulder Massage
Releasing muscle tension and stress, leaving you feeling revived and refreshed. (30 mins | £48)

Indian Head Massage
This relaxing holistic treatment uses acupressure massage on the head, face, neck and shoulders to heal mind, body and soul. (40 mins | £55)

Warm Bamboo Massage (Back or Full Body)
This therapy will leave you frelaxed, energised and with the sense that your muscles have been stretched, balanced and elongated with the use of gently warmed bamboo canes of different lengths and diameters. This therapy is wonderful if you like deep tissue work. (Back: 45 mins | £60 • Full Body: 75 mins | £90)

Hot Stone Therapy (Back or Full Body)
With the use of basalt stones formed from cooled molten lava, they hold heat well to cleanse the body, relax the heart and soothe the mind. The stones are placed on key energy points of the body and used to massage with traditional techniques. This beautiful ancient therapy is perfect for restoring tired aching muscles. (Back: 45 mins | £60 • Full Body: 75 mins | £90)

Holistic Full Body Massage
A pressure tailored to your needs incorporating traditional ‘Swedish’ techniques which soothe tired, strained muscles and stimulate both blood and lymphatic circulation. It is ideal for pre or post sporting activities, but also excellent as a blissfully relaxing massage. (60 mins | £80)

Aromatherapy Full Body Massage

Using aromatherapy essential oils to suit the individual, massage relaxes muscle tension and soothes away any aches, pains and stress. (60 mins | £85)

ilã Kundalini Back Therapy

Ideal for emotionally exhausted souls, this nurturing treatment has an extraordinarily restorative effect. Chakra and sound healing activate and channel the Kundalini – the dormant energy at the base of the spine: tension is lifted, negativity is released, and the body is brought back to a state of awareness and balance. Individuals with stress, insomnia and exhaustion, as well as muscular back tension, will greatly benefit. (60 mins | £85)

ilã Manipura Full Body
This warming treatment begins with an energising and detoxifying body scrub;
this followed by the soothing massage helps balance and energise the Manipura – the centre of fire and sun energy that ignites our health and vitality. Meaning ‘beautiful, shining jewel’ in Sanskrit, the Manipura massage uses marma massage, lymphatic drainage and herb poultices to stimulate inner vibrancy. (75 mins | £90)

ilã Ku Nye Full Body

This Tibetan body treatment balances the five elements to restore a harmonious flow of energy and vitality. A blend of five essential oils work together to stabilise the five sensory organs, while Tibetan techniques – kneading, and hot stone/poultice acupressure – help release physical and mental tension, harmonising from the tips of the toes to the crown of the head. (75 mins | £90)

TRESCO18 GEM 0685 Custom

ilã Body Wraps

ilã Body Wrap for Bio-Energising
In this deeply rejuvenating treatment, an energising and detoxifying scrub is intensified by the addition of a wrap, drawing deeper toxins from the cells. Revitalising the skin and lymphatic system, the wrap physically detoxifies and cleanses the body – removing waste products, and re-energising and softening skin. On a subtle level, it can also promote profound healing in the energy body. (75 mins | £95)

ilã Pearl & Jasmine Body Renewal with Amethyst Body Wrap

Fatigue and energy depletion is one of the biggest afflictions plaguing today’s 24/7 societies. This amazing pearl and jasmine Himalayan salt crystal scrub has the immediate effect of restoring vitality and energy levels, mental clarity, wellbeing and strength. The ensuing amethyst gel body wrap relaxes and balances the nervous system, stimulating circulation, regeneration of skin cells and cell growth. (75 mins | £95)

TRESCO18 GEM 0754

NEW: ilã CBD

These therapies use the purest and most potent full spectrum CBD specifically combined with other plants, herbs and essential oils to work with and enhance the many benefits of CBD for skin, body and mind. Suitable for men and women who want to start afresh with their facial skincare routine - rebalancing and perfecting the complexion; and for all those looking for a calming, soothing experience that settles the emotions too.

~~~

ilã CBD Back Therapy

A deeply relaxing and restorative therapy for the back, using Marma massage to encourage balance to mind & body. Using the CBD Body calm balm. (30 mins | £50)

ilã CBD Face Therapy

An express facial to cleanse and restore the skin. Using Marma massage to regain balance and vitality. Using the CBD Gold Face Serum & CBD face cream. (30 mins | £50)

Image for blog

Hand & Foot Therapy

File & Polish - Fingers or Toes
The perfect treat for your hands or feet. (30 mins | £20)

Manicure
Perfect for treating the nails and cuticles, relax with an arm and hand massage, file and polish, finishing with a nail colour of your choice. (45 mins | £40)

Luxury Manicure
A luxurious and soothing treatment for the hands and arms, incorporating a scrub, mask, then heated mittens to provide a deep intensive moisturising treatment, finishing with a nail colour of your choice. (50 mins | £50)

Gent’s Manicure
A deep cleansing treatment for the hands. Includes a cuticle and nail trim, a buff, and a relaxing hand massage to finish. (40 mins | £35)

Pedicure
A beautiful treatment for the feet, cuticles and nails. Relax with a foot soak and scrub, foot massage, file and polish, finishing with a nail colour of your choice. (50 mins | £45)

Luxury Pedicure
A luxurious treatment for the feet and legs, incorporating a scrub, mask, then heated booties to soothe away tired feet, providing ultimate hydration, finishing with a nail colour of your choice. (70 mins | £55)

Gent’s Pedicure
A deep cleansing treatment for the feet. Includes a cuticle and nail trim, a buff, and a relaxing foot massage to finish. (45 mins | £40)

CND Shellac File & Polish Fingers or Toes
A 14-day manicure or pedicure with high-performance wear and lasting shine. (45 mins | £30)

CND Shellac Soak Off
Gel removal without damage to the nails. (25 mins | £10)

Upgrade any manicure or pedicure to a Shellac Manicure/Pedicure for an extra £10

Waxing & Finishing Touches

Full leg £30
Three-quarter leg £25
Half leg £20
Bikini £15
Extended bikini wax £25
Under arm £10
Eyebrow shape / wax £10
Back £30
Chest £30
Eyelash tint £12
Eyebrow tint £10
Eyebrow and lash tint £18

Tresco Island Enjoying Spa 368x368

Pregnancy Treatments

ilã Mother to Be Body Massage
This nourishing treatment combines rosehip seed and argan oil infused with extracts of lavender, geranium and rose to bring peace and harmony to mother and baby. Himalayan herb poultices are gently massaged into marma and meridian points to relieve aches and pains. Excess fluid and heat is removed. Anxiety is lifted, while dry skin is replenished and supported in the fight against stretch marks. (60 mins | £85)

ilã Mother to Be Body Renewal

This treatment combines Himalayan salt crystals and blackcurrant with rosehip seed and argan oil infused with extracts of lavender, geranium and rose, creating a gentle exfoliation to bring peace and harmony to mother and baby, nourish the skin and stimulate the lymphatic system. (60 mins | £85)

Although we offer relaxing experiences for expectant mothers, our treatments are not suitable for women in the first 12 weeks of their pregnancy.

TRESCO18 GEM 0751 Custom

Things to know...

You will be asked to complete our health questionnaire and will receive a full consultation with a therapist. Please inform us on booking if you have a heart condition, suffer from high/low blood pressure, are pregnant or have any ailments or allergies. Please avoid alcohol prior to any treatment.

Certain treatments are available for persons under 16, but they must be accompanied by a parent or guardian throughout the treatment.

Although we offer relaxing experiences for expectant mothers, our treatments are not suitable for women in the first 12 weeks of their pregnancy.

24 hours notice is required to cancel an appointment or the full cost will be charged. Please ensure you arrive in plenty of time to avoid your treatment time being reduced or cancelled with the full cost being charged.

Treatments During Covid-19

Staff and guest safety is paramount so you will notice a few changes this year.

We’ll ask you to wear a face covering during your treatment, and our staff will return the courtesy. This remains the case after 19th July, until further notice.

We are leaving additional time between treatments to allow for thorough cleaning and sanitisation of the treatment rooms.

Schedule in some me time

To book a treatment or discuss the options available, please telephone the Spa on 01720 424075 or email us.

Stay on Tresco

Find your perfect place to stay on Tresco, from rooms and apartments to self-catering countryside cottages and beachfront boltholes, all with Spa & Abbey Garden entry

Or call +44 (0)1720 422 849