Tresco Swimming Retreat with Triscape
A new addition to our break line-up for 2020 – take part in Triscape’s first UK retreat this April and enjoy small group swimming and expert coaching in Tresco’s idyllic surroundings.
Whether swimming is your passion or a competitive practice for you, this break provides a unique opportunity to build confidence and skill in the water while soaking up our island atmosphere. You’ll join a small group of participants in undertaking training and coaching sessions both in Tresco’s indoor and outdoor swimming pools as well as in the blissful open waters of the archipelago.
Keri-anne Payne of Triscape will be your coach – Keri-anne is a double World Champion and Olympic Silver medallist in open water swimming. Take advantage of personal coaching sessions, performance planning and nutrition guidance all the while enjoying that island state of mind.
The break provides the perfect introduction to cold water swimming - you’ll boost your confidence in and the efficiency of your stroke, hone your skills in 1:1 sessions with Keri-anne, embark on open-water swims through Scilly’s azure seas, undertake performance planning sessions, and celebrate with group dinners at the start and end of the break. For those interested, there will also be the opportunity to participate in beach workouts and to gain knowledge in nutrition planning.
You’ll have plenty of downtime to explore Tresco, visiting the world-famous Abbey Garden or making the most of membership to our island spa. Our Sea Garden Apartments will be your base – the ultimate luxury crashpad with spellbinding sea views throughout.
The break will take place from 16th – 21stApril 2020, and includes:
- Five nights’ self-catering accommodation in our Sea Garden Apartments
- A three-course group dinner on the first and last nights
- Complimentary bike hire for the duration of the break
- Membership to the Tresco Island Spa and Sea Garden leisure facilities
- Entrance to the Abbey Garden
The cost for this break is £1120 per participant based on two sharing a one-bedroom apartment – non-participating partners are welcome at a cost of £700 per person. A single occupancy supplement of £200 is applicable.
Founded by triple Olympians Keri-anne Payne and David Carry, Triscape undertake swimming retreats in various exotic locations across the globe, aiming to improve participants’ confidence in the water and provide inspiration and drive for future swimming challenges. Triscape’s ‘Straight Line Swimming’ method is central to the coaching provided, focusing on finding the most efficient way to move between two points in the water. Straight Line Swimming addresses breathing, body position, and propulsion through the water in order to find a rhythmic, streamlined stroke.
Keri-anne will be leading the Tresco-based retreat. She is a South African-born British swimmer, a two-time 10-kilometre open water world champion, and an Olympic silver medallist. She recently featured on Channel 4's Sink or Swim, coaching a group of celebrities towards the gruelling challenge of swimming the English channel in aid of Stand up to Cancer.