Spring Equinox Yoga Retreat
Embrace the cleansing energy of seasonal change on a soulful yogic escape on Tresco.
Led by our island yogi Gem Hansen, this Yoga Retreat taking place across the Spring Equinox will last four nights, fusing gentle flow, island hopping, restorative sessions, sunrise salutations, guided meditation and coastal explorations.
Why practise yoga over the Spring Equinox?
Aligning with nature's rhythms is a powerful way to inspire your yoga practice to go beyond the mat. Transitioning into spring could be a chance to purify your life, habits and patterns by embracing cleansing energy and the change inspired by the seasonal shift.
Spring also symbolises an awakening, a beautiful opportunity to start to move again, away from winter's stagnant mood. Day and night are equal length at equinox which demonstrates the elusive balance we seek in yoga and in life.
Break Details
Please note: the 2021 Equinox Yoga Retreat has been cancelled due to Coronavirus restrictions.
We hope to confirm our 2022 Spring Equinox Yoga Retreat dates soon. Be the first to know by signing up to our email newsletters for the latest Tresco offers, competitions, news and views.
Alternatively, you may be interested in our Autumn Wellbeing & Yoga Retreat with Gem and guest tutor Will Harrigan.
About Gem
Based on neighbouring Bryher, Gem is thrilled to be teaching yoga on the islands where she grew up. She believes in yoga's ability to access the deeper wisdom of our bodies and aims to create classes that offer both strength and serenity, integrating mindfulness and eastern philosophy. Gem is accredited with 500 hours certified by Yoga Alliance and has a dedicated daily practice.
