Spring Equinox Yoga Retreat
Embrace the cleansing energy of seasonal change on a soulful yogic escape on Tresco.
| Monday 18th - Friday 22nd March 2024 |
| £688 per person, based on two sharing |
Led by our island yogi Gem Hansen, this Yoga Retreat taking place across the Spring Equinox will last four nights, fusing gentle flow, restorative sessions, guided meditation and coastal explorations.
The Spring Equinox is a powerful time to practise; aligning with nature's rhythms is a powerful way to inspire your yoga practice to go beyond the mat. Transitioning into spring could be a chance to purify your life, habits and patterns by embracing cleansing energy and the change inspired by the seasonal shift.
Spring also symbolises an awakening, a beautiful opportunity to start to move again, away from winter's stagnant mood. Day and night are equal in length at the equinox, which demonstrates the elusive balance we seek in yoga and in life.
A sample itinerary is below, but this is subject to change...
Monday
6:45 pm - Satsang - Meet and greet the group at The New Inn
7:00 pm - Three-course group dinner at The New Inn
Tuesday
8:00 am - Awakening Yoga Flow in The Flying Boat Studio (60 minutes)
9:00 am - Breakfast at The New Inn
5:00 pm - Rest & Revive Restorative Yoga at The Flying Boat Studio (60 minutes)
Wednesday (Vernal Equinox)
8:00 am - Sun Salutations at The Flying Boat Studio (60 minutes)
9:00 am - Breakfast at The New Inn
5:00 pm - Mindful Movement & Meditation at The Flying Boat Studio (60 minutes)
Thursday
8:00 am - Awakening Yoga Flow at The Flying Boat Studio (60 minutes)
9:00 am - Breakfast at The New Inn
5:00 pm - Soothing Somatic Yoga at The Flying Boat Studio (60 minutes)
The break includes:
- Four nights Bed & Breakfast accommodation at the New Inn
- Three-course group dinner at The New Inn on your first night
- Access to the Tresco Island Spa throughout your stay
- Entrance to Tresco Abbey Garden throughout your stay
- Bike hire throughout your stay
- Six yoga sessions led by Gem
- Complimentary on-island transfers
To book, please contact our reservations team on 01720 422849 or via email.
Non-participating partners are welcome at a cost of £528 per person (yoga excluded), and a single occupancy rate is available on request.
About Gem
Based on neighbouring Bryher, Gem is thrilled to teach yoga on the islands where she grew up. She believes in yoga's ability to access the deeper wisdom of our bodies and aims to create classes that offer both strength and serenity, integrating mindfulness and eastern philosophy. Gem is accredited with 750 hours certified by Yoga Alliance and has a dedicated daily practice.
