'The Nature Within' Winter Yoga Retreat
Experience, discover and connect back to the nature within on our winter yoga retreat with dancers, yoga and meditation teachers Renee Stewart and Esmée Halliday.
Experience, discover and connect back to the nature within on our winter yoga retreat with Renee Stewart and Esmée Halliday.
Through this five-night retreat, participants will delve into the five vital elements of nature – Earth, Water, Fire, Air and Space – and gain an understanding of how to connect to these elements within and around us.
Every morning there will be a guided meditation followed by a Yoga Journey which weaves a full expression of the Yogic Teachings through Pranayama, Meditation, Kundalini Kriya, Asana, and Mantra.
Each afternoon, there will be a session where we will speak to each element and learn how to connect to it through integrative yogic techniques.
Finally, wind down your day with a sunset flow - a calming blend of yin yoga, pranayama & meditation.
Dancers, yoga and meditation teachers Renee and Esmée trained together at Sattva Yoga Academy in the foothills of the Himalayas, discovering Vedic & Transcendental wisdom, Kundalini Kriya, Laya, Hatha Vinyasa and Sattva meditation.
They now bring this unique and integrative practice to Tresco to welcome you on a transformative and inspirational retreat.
Who is this break for?
This retreat is perfect for any experience level. As professional dancers, Renee and Esmée have extensive awareness of how the body moves and weave this into their practice, allowing them to support participants at any level, from complete beginner to long term yogi.
The break takes place from 4th - 9th November 2021 and includes:
- Five nights' self-catering accommodation in a Sea Garden Apartment
- Four days of morning yoga journeys, afternoon workshops and evening flow practices
- A 30-minute ila express treatment at Tresco Island Spa
- Access to Tresco Island Spa and Tresco Abbey Garden throughout your stay
- Three-course group dinners on your first and last nights
- Bike hire for the duration of the retreat
- Transfers from Tresco Heliport for those flying to Tresco with Penzance Helicopters (For those travelling by Scillonian, Skybus or Helicopter into St Mary's, transfers are payable locally)
The break costs £940 per person based on two sharing.
Non-participating partners are welcome at the cost of £750 per person - all aspects except the classes and spa treatment are included. Single occupancy rates on request.
To book, or find out more, please contact our Reservations team on 01720 422849 or email us.
Winter on Tresco
Tresco is open throughout the year, and the winter is a wonderfully wild and peaceful time on the island. In the winter months some parts of the island operate reduced hours or are in hibernation. Here’s what’s planned for this winter…
For dining, The Ruin will be open throughout November and December, with the Flying Boat Café & Deli and the Garden Café open until 13th November. Tresco Stores will be open throughout on its winter hours. The New Inn is closed this winter for a full bedroom refurbishment, reopening in April 2022.
Tresco Island Spa and the Sea Garden Pool will be open throughout the winter, operating their usual winter hours. Tresco Abbey Garden will be open daily from 10am – 4pm.