Sun Salutations for Summer Solstice
Join island yogi Gem Hansen in the ancient practice of Surya Namaskar, salutations to the sun on the day of summer solstice.
|Tuesday 21st June - 9:30am|
You are Invited to bring the energy and symbolism of the sun into your yoga practice with the ancient practice of Surya Namaskar for Summer Solstice on the Sea Gardens Lawn.
Gem will lead a moving meditation of postures in a repetitive rhythm that allows for the union of body and mind through the influence of breath.
Meet at 9:30 am for salutations facing the rising sun in the East, and find stillness in time for meditation at the moment the sun reaches its highest northerly latitude at 1013am, welcoming summer 2022 together on Tresco Island.