2013 Yoga and Spa Holidays
After the success of our previous yoga holidays we are once again delighted to host our resident instructor Lucy Aldridge at our beautiful new Sea Garden cottages.
Lucy qualified as an Iyengar Yoga teacher in 1997 and has been teaching ever since. Lucy feels that she has “the best job in the world". As an Iyengar teacher she has learnt asana (yoga postures) as an art and shares this with her students. “Yoga has helped me deal with many life changes and challenges. Coming to my mat each day brings me back to my centre and who I really am." Lucy is one of the youngest qualified Junior Intermediate level Yoga teachers in the U.K. and teaches classes both here and abroad.
Her holidays are designed towards the understanding of asana and developing the confidence to maintain an evolving self-practice. “ Many people have said that they would like to practice at home, but they do not know what to do. My classes will help them learn." Iyengar Yoga focuses on alignment, and correct movement into and out of poses. Learning correct posture will allow tension to melt away, recharging and refreshing your body whilst relaxing your mind.
Should you have any questions about the yoga please do not hesitate to contact Lucy directly via email at lucy@lucyaldridge.com or by phone 07817 968 936
We are offering 5 nights starting Thursday 18 April departing on Tuesday 23 April 2013
Prices start from £880 per person, flying from Land's End. (Exeter and Newquay departures available for a supplement)
All rates are per person and based on two sharing a double or twin bedded cottage. The package includes return skybus flights*, taxi and boat transfers from St Marys Airport, continental breakfast and a two course evening meal daily in the Ruin Beach Café, welcome reception, services of yoga instructor, ila Kundalini back massage at the Flying Boat Club Spa, use of the Sea Garden facilities (indoor pool, jacuzzi, sauna and gym) Tresco Abbey Garden entrance, holiday insurance and VAT at the current rate. The yoga classes will be held early morning and late afternoon leaving the day free for exploring Tresco or taking a boat trip to another island.Yoga mat and other equipment can be hired for a small charge.
There is a £250 supplement for single occupancy. We also have a package excluding the yoga and spa treatment available at £780 per person for non-participating partners.
Please call 01720 422849 for availability and booking information.
*Where travel and insurance are included we arrange and pay for flights and/or insurance on your behalf. Your contract for these services is with the Travel Company or insurance provider, not Tresco Estate.
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